THE BODY IS INTIMATELY CONNECTED TO THE EMOTIONAL SPHERE WHICH IS WHAT MAKES OUR RELATIONSHIP WITH OUR BODIES SO COMPLEX AND DELICATE.
The knowledge, that learning to listen to our body’s needs helps us to gain a better understanding of ourselves and thus live better, is a recent success with a constantly changing balance that is difficult to attain.
The way our body functions changes frequently, sometimes even rapidly, bringing about significant changes.
A calm relationship with your own body is hard, however, to achieve.
It takes time and above all, it requires commitment, the ability to feel good in your own skin.